Why Should You Wear Sunglasses At Any Time Of The Year And Choose Not With Black, But Brown Lenses?

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Why Should You Wear Sunglasses At Any Time Of The Year And Choose Not With Black, But Brown Lenses?
Why Should You Wear Sunglasses At Any Time Of The Year And Choose Not With Black, But Brown Lenses?
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The sunglasses, like the bag, cannot be cheap, or at least bought at a sale from an unknown manufacturer. But, unlike a bag, it's not about fashion, it's about health. If glasses do not protect against ultraviolet rays, then you can not only earn wrinkles around your eyes, but also spoil your vision. Why do we need to protect our eyes from the sun at any time of the year and how to determine really high-quality sunglasses, the editors of BeautyHack.ru asked an ophthalmologist Olga Kulikova.

avatar Olga Kulikova
avatar Olga Kulikova

Olga Kulikova

ophthalmologist

- Sunglasses should really first of all not be fashion accessories, but a means of protecting the eyes from ultraviolet radiation. Going out into the sun without glasses is dangerous. But it is equally dangerous to buy any glasses from street stalls or non-specialized stores. Not only will they not protect the eyes, but they can also cause premature wrinkles, persistent headaches and even blurred vision!

What happens if you don't wear glasses (or wear poor quality glasses)

Here are just a few of the adverse effects you can get:

  • wrinkles in the eye area, which appear not only with age, but also with too active facial expressions;
  • headaches due to poor visibility or exposure to sunlight on the eyes;
  • photokeratitis and photoconjunctivitis - inflammatory reactions of eye tissues to sunburn;
  • keratoconus - a progressive disease of the cornea, in which its shape changes and vision deteriorates;
  • cataract is a particularly dangerous disease, from which there is a clouding of the lens of the eye, and then deterioration of vision, up to its loss.
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What glasses to choose

“Glasses must have UV-400 marking and quality certificates,” continues Olga Kulikova. - The most suitable glass color (attention!) Is not black, but green, gray or brown. This color scheme does not distort the image and visibility, regardless of the lighting level.

It is definitely not worth buying glasses with red lenses, eyes get tired of this color and with prolonged use it can cause headaches.

Do not use glasses with blue lenses. They are especially dangerous for drivers, as they can unreliably convey the colors of traffic lights.

From extreme colored glasses, it is better to choose orange, but closer to a neutral brown shade.

The frame does not matter, it can be either plastic or metal. The best option is a large frame with side shields to help prevent accidental light exposure.

Ideally, when choosing glasses, especially if you have any eye conditions, consult an ophthalmologist or optometrist. Experts will use special equipment to determine which lenses and frames are right for you. It is also better to have several options for sunglasses - some, for example, with side shields for vacation in a tropical country, the second for driving in sunny weather, and others with not very dark glasses for walking when the sun is behind the clouds.

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