
If you are still postponing training and waiting for the right opportunity to start leading a healthy lifestyle, watch the films from our selection. The plots of these pictures (some, by the way, are based on real events!) Will show that only desire is important for the dream body.
Brittany Runs a Marathon, 2019
In the first few minutes, the film resembles Bridget Jones's Diary, where the main character is a 27-year-old girl who loves fast food and has no private life. Everything changes when the situation gets out of control, and the doctor advises Brittany to urgently lose at least 20 kg. At first, she resists and believes that she was simply insulted, and then she carefully examines her body and still decides to take care of herself - go on a diet and start running. The first workouts are not easy, and then Brittany gets so involved that she decides to run a marathon. Together with the goal, the heroine not only transforms outwardly, she also has a new circle of friends and a loved one. Of course, not always everything goes the way the girl wants, but new tests are a chance not to give up a dream and prove to herself what she is capable of.
By the way, the plot is not an invention of the director, but the real story of an American woman named Brittany.
Why watch: to understand that unattainable goals do not exist. Brittany did, and you can!
"I'm losing weight", 2018
Russian comedy with Alexandra Bortich, Irina Gorbacheva and Sergei Shnurov. The plot revolves around the fight against excess weight. Only now the main character Anya decides to go on a diet and go in for sports after her boyfriend dumps her. Moreover, the guy openly declares that the reason for his betrayal is that Anya does not meet his beauty standards. Then everything is like in life: depression - acceptance - actions with the aim of revenge.
Why watch: to be close to those who love you. And change your appearance for the better solely for yourself and your health.
Mary Com, 2014
A biography film about the most popular female boxer in India, Mary Com, played by Priyanka Chopra. This is an amazing story of a little girl from an ordinary family who decided to train along with the boys and win. The most interesting, in our opinion, begins in the middle of the picture, when, after the birth of the child, the heroine begins to bring herself back into shape. And here there is solid motivation - a plank on the stones at a cliff, an obstacle course across a bridge, a tug of war with the resistance of the force of water. After such workouts, you will definitely want to get off the couch and go to the gym.
Why watch: for motivation. Plus Priyanka Chopra is very good!
Tomb Raider: Lara Croft, 2018
Another motivation movie with Alicia Vikander. Before filming, the actress trained every day, and her work can be seen on the screen - perfect abs, beautiful legs and arms. And if you add to this the breathtaking views of nature, then the picture is really worth seeing. In this case, the plot is based on the story of the first parts of "Lara Croft" with Angelina Jolie: Lara receives a task from her father and decides to save this world.
Why watch: for the sake of a beautiful sight and the ideal figure of the main character.
"Champions", 2014
The film consists of short stories about the successes and victories of Russian athletes. And as expected, there are a lot of training and stories about willpower and dedication, which we, office workers, sometimes lack so much to create the body of our dreams. Bonus - a wonderful cast: Svetlana Khodchenkova, Taisiya Vilkova, Alexey Chadov, Konstantin Kryukov and others starred in the film.
Why Watch: To be inspired by the willpower of real athletes.
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