
On August 7, Charlize Theron celebrates her 45th birthday, and the BeautyHack editors recall the self-care tips that the actress shared with reporters in her numerous interviews.
1) Charlize Theron's flawless figure is the result of a strict diet and exercise. The actress trains six days a week - she devotes three days to cycling, the other three to yoga.
2) Charlize eats six times a day in small portions and most of all loves steamed fish with vegetables. The actress admits that she never eats fast food - it causes inflammation on the skin.
3) Charlize drinks a lot of water in the morning - this is a great way to cleanse the body of toxins and make the skin glow.
4) The actress's morning beauty routine is very simple: she applies a hot towel to her face to soften and slightly steam the skin, and applies sunscreen.

5) The star is sure that moisturizing and sun protection are the main helpers of the skin at any age. La Roche-Posay Cream Gel with SPF 50+ the actress always takes with her.

6) Charlize often experiments with hair length and color, but most of all she likes the classic Hollywood voluminous hairstyles in the style of Catherine Deneuve.
7) The hairdresser of the actress Enzo Anguileri has revealed the secret of her shiny hair - Charlize always uses an indelible conditioner: she carries it with her and moisturizes her hair throughout the day.
8) From time to time, the actress likes to give her hair a "respite" - she does not use a hairdryer, does not do styling. Preference is given exclusively to sulfate-free shampoos.
9) Charlize periodically changes her care products to avoid addiction. Most often, Dior and La Mer creams can be found on her dressing table.
10) At least twice a week, Charlize does a light peeling, and wash off the makeup with a facial wash. Apply Capture XP Eye Cream from Dior to the area around the eyes, and a night cream to the face and décolleté.

11) Actress Makeup Artist Shane Peish claims that a good serum is the best makeup base. For Charlize, he most often chooses Dior Capture Totale One Essential.
12) The actress loves natural makeup with an emphasis on lips. She dusts them lightly before applying bright lipstick - guaranteed all-day durability.

13) Charlize Theron's favorite beauty trick is to apply nude eyeliner to the mucous membrane. This technique erases traces of fatigue - the eyes begin to shine.
14) The actress does not like heavy and catchy scents - during the day she prefers J'Adore Dior, and in the evening she chooses the floral-musky Kiehl's Original Musk.

15) Charlize does not use lipstick in everyday life. Chooses lip balm instead: her favorite is from La Mer.
Text: Anastasia Speranskaya
Popular by topic
From Kombucha To Kombucha: How Our Grandmothers' Favorite Drink Became A Trend All Over The World And Why Nutritionists Advise To Be Careful With It

Make room, matcha, coconut water and celery juice! You have been replaced by another trend - kombucha. And, unlike other foreign superfoods, many of us got to know this as a child. Remember the three liter ba
Thorough Care, Body Treatments And The Secret Of Perfect Tone: Beauty Routine By Ksenia Shipilova

Ksenia Shipilova (@shipilovaks), beauty mentor, founder of Aesthetiks Beauty Group, the Keep Looking salon chain and the Keep Looking Shop, spoke about carefully selected care, favorite procedures and environments
Editors Approval: 10 Great Primers For All Skin Types

Why is it better not to use Embryolisse every day? How to choose primer oils? And which day cream can easily replace a makeup base? Here are ten products that deserve their moment of glory in the beauty world. Primer oil Perfe
Personal Experience: I Went Through A Face Fitness Marathon And Here Are My Conclusions

My name is Tatiana Rogozinskaya. I am 36 years old, I am a PR specialist and the founder of the Mam community of the Southwestern District and Yasenevo District. This year I went through a three week face fitness marathon and I want to tell a story that maybe
8 Premium Beauty Products Available At A Discount This Week

The famous cream from La Mer, Cinderella mask from Valmont and products from Cellcosmet & Cellmen and Shiseido - the most advantageous positions in online stores. Lifting cream celllift cellective, Cellcosmet & Cellmen Swiss