On August 7, Charlize Theron celebrates her 45th birthday, and the BeautyHack editors recall the self-care tips that the actress shared with reporters in her numerous interviews.
1) Charlize Theron's flawless figure is the result of a strict diet and exercise. The actress trains six days a week - she devotes three days to cycling, the other three to yoga.
2) Charlize eats six times a day in small portions and most of all loves steamed fish with vegetables. The actress admits that she never eats fast food - it causes inflammation on the skin.
3) Charlize drinks a lot of water in the morning - this is a great way to cleanse the body of toxins and make the skin glow.
4) The actress's morning beauty routine is very simple: she applies a hot towel to her face to soften and slightly steam the skin, and applies sunscreen.
5) The star is sure that moisturizing and sun protection are the main helpers of the skin at any age. La Roche-Posay Cream Gel with SPF 50+ the actress always takes with her.
6) Charlize often experiments with hair length and color, but most of all she likes the classic Hollywood voluminous hairstyles in the style of Catherine Deneuve.
7) The hairdresser of the actress Enzo Anguileri has revealed the secret of her shiny hair - Charlize always uses an indelible conditioner: she carries it with her and moisturizes her hair throughout the day.
8) From time to time, the actress likes to give her hair a "respite" - she does not use a hairdryer, does not do styling. Preference is given exclusively to sulfate-free shampoos.
9) Charlize periodically changes her care products to avoid addiction. Most often, Dior and La Mer creams can be found on her dressing table.
10) At least twice a week, Charlize does a light peeling, and wash off the makeup with a facial wash. Apply Capture XP Eye Cream from Dior to the area around the eyes, and a night cream to the face and décolleté.
11) Actress Makeup Artist Shane Peish claims that a good serum is the best makeup base. For Charlize, he most often chooses Dior Capture Totale One Essential.
12) The actress loves natural makeup with an emphasis on lips. She dusts them lightly before applying bright lipstick - guaranteed all-day durability.
13) Charlize Theron's favorite beauty trick is to apply nude eyeliner to the mucous membrane. This technique erases traces of fatigue - the eyes begin to shine.
14) The actress does not like heavy and catchy scents - during the day she prefers J'Adore Dior, and in the evening she chooses the floral-musky Kiehl's Original Musk.
15) Charlize does not use lipstick in everyday life. Chooses lip balm instead: her favorite is from La Mer.
Text: Anastasia Speranskaya
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