How To Wash Your Hair Properly: 7 Tips From A Trichologist

Table of contents:

Video: How To Wash Your Hair Properly: 7 Tips From A Trichologist

Отличия серверных жестких дисков от десктопных
Video: 6 Hair Saving Tricks From A Leading Trichologist (Hair Care Expert) 2023, February
How To Wash Your Hair Properly: 7 Tips From A Trichologist
How To Wash Your Hair Properly: 7 Tips From A Trichologist
Anonim

How to cleanse your hair and scalp without compromising your health and beauty? Trichologist Anna Portkova told about the main rules and the most common mistakes.

Wash your hair as it gets dirty

The trichologist is sure that if the genes have ordered that by the evening your hair is already stale, nothing can be done. Contaminants not washed off in time cause much more harm than the chlorine contained in water.

Alas, the fact that the work of the sebaceous glands can be rebuilt is a myth. Hair can really be less greasy with less stress and a good balanced diet. But this is not due to the fact that you "taught" them to wash, for example, every three days.

Choose the right shampoos

Excessive sebum secretion is provoked by the so-called sulfates (Sodium Laureth Sulphate). If you have to wash your hair every day, Anna advises choosing a shampoo that does not contain this ingredient.

Excessive silicones are also discouraged. They form a film that does not allow the removal of metabolic products from them, which accumulate, and the hair becomes oily faster.

Shampoo only scalp

Remember - you only need to apply shampoo to the scalp. First of all, it is she who is polluted, while the hair is enveloped in sebum gradually. Owners of long curls often have such a phenomenon: stale roots and at the same time very dry ends.

Therefore, we only cleanse the skin, and the foam generated during the washing process is sufficient to cleanse the hair. In cases of hypersecretion of the sebaceous glands, scrubs can be used. But here you cannot do without the help of a trichologist - there is a risk of injuring and burning the scalp with an incorrectly selected exposure time.

Image
Image

Do not apply balm to the hair roots

As for balms, trichologists do not recommend applying them to the root zone, even if you have dry and normal hair. They include film formers - they are good for hair.

"Sour" balm closes the scales after using an alkaline shampoo, and the film envelops them, protecting them from aggressive influences. “If we apply the balm to the scalp, then we will“block”her breath,” Anna sums up.

Choose the right water temperature

Too hot water can cause dull hair. Keep it cool to help absorb the moisturizers in your shampoo and conditioner. The high temperature also strengthens the sebaceous glands - hair gets dirty faster.

Don't use too many products

Anna recommends applying no more than three products when washing and then drying your hair. You don't need to use shampoo, conditioner, mask, oil, and leave-in spray - a combination of these products will only harm your hair, making it dry and thin at the ends.

Trichologists advise to be more careful about the volume of shampoo and conditioner used. The first one is recommended to be applied no more than two times, otherwise surfactants can disrupt the lipid balance of the scalp and cause dandruff and flaking. And the excess of the second will not be absorbed and will make the strands heavier: the conditioner is applied in a strictly small amount and only on the lower third of the hair. Find tips here to help you achieve super volume and splendor.

Image
Image

Don't get carried away with co-washing

Co-washing is a way to wash your hair with a balm (Conditioner only washing). In an interview with BeautyHack, model Marina Linchuk admitted that she has been cleaning her hair only in this way for several years. Here you can find out all her beauty secrets.

But co-washing requires adherence to the rules: do not use a conditioner with silicones in the composition - they form a film, disrupting the nutrition of the hair follicles. Trichologists advise to alternate this method with a regular shampoo to remove stubborn dirt (the balm cannot do this).

Text: Anastasia Speranskaya

Popular by topic

Interesting Articles
How To Make Wishes To Make Them Come True: Tips From Coaches Allan And Barbara Pease
Read More

How To Make Wishes To Make Them Come True: Tips From Coaches Allan And Barbara Pease

In different periods of life, each of us, for sure, wondered: why some desires come true immediately, while others require a lot of patience and time, or never come true at all. Famous Austrian people thought about this a lot

The Trick Failed: Why The Novel "The Goldfinch", In Principle, Could Not Be Filmed
Read More

The Trick Failed: Why The Novel "The Goldfinch", In Principle, Could Not Be Filmed

Donna Tartt's novel The Goldfinch was greeted with great enthusiasm in 2013, winning a Pulitzer Prize and spending more than 30 weeks on the New York Times bestseller list. The adaptation of the book was accepted much more modestly:

Not Scary Anymore: 7 Films That We Were Afraid To Watch As Children
Read More

Not Scary Anymore: 7 Films That We Were Afraid To Watch As Children

Gremlins, witches and ghosts - BeautyHack recalls movie characters who kept you awake as a child. Now we have grown up, and we can plunge headlong into films and begin to feel nostalgic about these autumn