Olga Romanova
With the help of cosmetics you can hide a lot and add a lot, but in addition to your ideal cosmetic bag, care should play an important role in life. I tell all my clients that make-up is great, but skin health needs to be maintained from the inside out.
Proper cleansing
I hope you don’t need to remind me about not going to bed wearing makeup? (Laughs.) There is nothing harmful in using high-quality foundation even every day - the skin will not suffer from them. But improper cleansing is the reason for the appearance of wrinkles, Be sure to choose a makeup remover. Here you need to be careful - if the product is created to cleanse pores, in no case try to remove mascara or eyeliner with it. There should always be a separate remedy for the eyes.
In addition, permanent makeup should be removed with two-phase oil-based products. As for my cosmetics, from the Romanovamakeup brand, I advise you to wash it off with two-phase products.
Find a good beautician
Many girls are skeptical about regularly visiting a beautician, but I am convinced that after a certain age, professional support is needed. It is very important to find a good specialist who will know all the features of your skin.
More water
This one may seem trivial, but without enough water it really is impossible to have healthy, hydrated skin. Every morning I start my day with a large glass of warm water, and I always try to drink as much as possible.
Maintain a nutritional balance
Of course, I am a supporter of tasty and good food, but you always need to make sure that there are fewer “empty”, unhealthy foods in life, which, apart from extra calories, will bring nothing to the body. I also have a strict taboo: no sugary carbonated drinks or packaged juices.
More careful with artificial vitamins
Remember that any vitamins and dietary supplements should be prescribed with a doctor based on test results. Our friends usually "prescribe" such drugs to each other. And this is a big mistake! If this or that remedy came up to a friend, it does not mean at all that your body needs the same microelements. It is believed, for example, that zinc is necessary for healthy skin, but it is not at all a fact that your problems are related precisely to its lack. Therefore, I advise you not to neglect the advice of doctors.
Text: Nino Takaishvili
