Cass Olholm
instagram: @cassolholm_fitnutrition
Instagram nutritionist and blogger Kass Olholm features verbose posts with nutritional advice and personal stories. The girl is happy to share her favorite recipes, take pictures of the contents of her grocery healthy lifestyle basket and talk about daily workouts. The Kass account captivates with its sincerity and the amount of useful information. How not to believe a girl who trains every day literally in front of your eyes, while demonstrating the ideal form!
Elliott Drew
instagram: @fit_with_el
Elliott claims that a few years ago she was deeply unhappy, ate the wrong diet, drank soda and, exercising a lot, did not feel healthy. It's hard to believe now, because in her Instagram profile we see an incredibly positive girl with a great figure. El's account is also a treasure trove of useful tips and exercises for all occasions. Here is one of her recommendations: Focus on breathing while stretching. Use deep breaths in and out to observe your body, stretch your muscles, and of course, calm your nervous system. If the tips on Instagram are not enough for you, feel free to go to El's website and sign up for one of the training programs developed by the girl.
Madeleine Burke
instagram: @mb_motivation
Adidas Brand Ambassador Madeleine Burke shares her healthy recipes and personal workout achievements on her Instagram account. Her photos confirm once again the fact that Australia is the perfect place to instill a love of good nutrition! By the way, on Madeleine's blog, you can find a detailed workout plan and a diet plan with more than 30 recipes.
Text: Julia Kozoliy
