Paired fitness exercises are not just a sport, but also fun! Look for evidence in our selection of sports Instagram profiles.
If you think that having a child (or even two) is a good argument to skip a workout, we suggest you take inspiration from the account of Nana, the mother of two weather girls. The girl not only regularly uploads videos of her sports activities with children, but also compiles guides on proper nutrition and exercise complexes that can be performed at home. Nana does not go to the gym, preferring effective workouts in her own living room, and relies on proper nutrition, without limiting herself to diets.
Zhenya's account was simply created for those who take their first steps in yoga! The girl has nine years of experience in hatha yoga. And this year she became an international instructor in the direction of Yoga Flow RYT200. Looking through the Instagram feed, you can see the physical progress that Zhenya has achieved over several years of practice. Including, not without the help of her family - her husband and daughter, with whom she conducts joint practices. We also recommend checking out Zhenya's youtube channel with very useful lessons!
Australian Eliza Landgreen created an Instagram streaming account just two years ago. Since that time, she has become an example for many followers of a healthy lifestyle, and her training is an excellent motivation for 56 thousand followers. El posts daily workout photos and videos, including inspirational pair workouts. We do not recommend repeating them without preparation, but subscribing to the girl's page is definitely worth it!
Text: Julia Kozoliy