Maria Kozhevnikova, Masha Minogarova and 3 other celebrities who have gathered their willpower into a fist and are now showing good shape. How did they do it?
Mariya Kozhevnikova
Not so long ago, the actress became a mother for the third time. In January of this year, she posted a photo from the Golden Eagle Award, which she signed: Golden Eagle Award And although I have not yet come to my desired 53 kg, I still decided to be grateful to my body for my sons and try to emphasize it! A woman in any weight is beautiful if she is happy! " Less than three months have passed, and the figure of Mary is almost perfect. The actress emphasizes: she twice lost almost 40 kg after giving birth, but warns: losing weight is not a quick process. She considers the main secrets of success to be self-love and willpower.
Masha Minogarova
Blogger and TV presenter Masha Minagorova has never suffered from excess weight. But there seems to be no limit to perfection. Masha looked great at the Hello magazine awards (you can see the best images of the ceremony here).
The black dress with a slit emphasized the graceful waist and slender, long legs. The TV presenter admitted that she owes her shape to the KIVACH clinic, one of the most popular centers for the natural healing of the body.
Jasmine
In an interview, the singer admitted: after giving birth, she had to lose 20 kg in a fairly short period of time. Now Jasmine looks great, supporting her weight at 55 kg. How did she do it? The singer is sure: the only way to slimness is not diet, but proper nutrition. Neither protein nor monidieta helped her get back into shape. But adequate physical activity, a fitness program specially developed for her for a step platform and dance applications on a smartphone made a dream body.
Irina Dubtsova
Irina confesses her love for food - she is not used to strict prohibitions and restrictions. The singer's constant fluctuations in weight are a favorite topic of discussion in the press. Now the haters have nothing to say: Irina has a toned figure, slender legs and an absolutely flat stomach. A photo in a swimsuit, as proof that with a love of high-calorie meals and regular exercise, you can keep yourself in good shape.
Britney Spears
Looking at the photos of Britney Spears, published on her Instagram a few days ago, it is hard to believe that she was more than 14 kg more recently. It seems that in this case love played an important role in losing weight! Britney trains hard under the guidance of her boyfriend Sam Asgari. The singer regularly uploads videos with exercises to the network. If you lack motivation, subscribe to Britney and work with her.
