What dishes should be on your New Year's table so that you don't think about fasting days on the remaining holidays? BeautyHack has collected 5 healthy recipes.
Canape with cucumber and avocado
The first in the line of our top list are canapes. We are used to the fact that they come with mayonnaise or even, which is completely criminal, with sausage or ham. These ingredients can be easily replaced with healthier ones. Take fresh cucumber or any other vegetables as a base, and use softened avocado puree instead of mayonnaise. It can also be shrimp topped with natural yogurt or hummus. Most importantly, don't be afraid to experiment!
If you like ice cream, but don't want to harm your figure, replace it with sorbet, which is made from fresh fruit puree and freshly squeezed juice. And if you really want real ice cream, then cook it at home, replacing heavy cream with natural yogurt without any additives. It will turn out delicious!
Low calorie desserts
The third line is occupied by everyone's favorite sweet. What's a table without a cake? Prepare it yourself, replacing sugar with honey or fruit: they will make your dessert delicious and delicious.
The fourth secret of a healthy holiday table is beet or carrot chips. You weren't going to buy regular potato chips at the supermarket, were you? Substitute carrots and beets for potatoes and one of the appetizers on the table is ready. Important note: fry the chips in a teaspoon of olive oil.
The last item on our list is candy. Dried fruits and nuts can easily replace them. They are stored much longer than fresh ones, but at the same time they do not lose their taste and useful qualities. Another low-calorie option is to buy chocolate-covered fruit.
Text: Kira Zakharova