Mriya Resort & Spa
It is no coincidence that the five-star Mriya Resort & Spa hotel in Yalta, designed by British architect Norman Foster, was considered the best spa resort in Europe. There are plenty of options for active recreation: you can go diving, yoga, spend time on the tennis courts or surf the Black Sea on a yacht rented on the spot.
Another option is to "lie down" in the spa, where, in addition to massage sessions, saunas and hammam, they offer care programs: wrap (from 4,000 rubles / 60 min), anti-stress (5,500 rubles / 120 minutes), active cleansing with seaweed mask (4,000 rubles / 60 minutes) and others.
It is worth looking into the medical center, where they practice halotherapy, thalassotherapy, balneology and are ready to conduct a complete examination of the body and draw up an individual recovery program for 7, 14 and 21 days.
Price: a standard room for three will cost 7,889 rubles. per day.
mriya.me
Center for Restorative Medicine and Rehabilitation "Lago-Naki"
The center is located in the Republic of Adygea on a peninsula, which bends around the Kurdzhyps mountain river on three sides. On the territory of "Lago-Naki" there are five medical centers, where treatment is carried out according to Eastern and Slavic methods. But, if you are all right with your joints, spine, heart, respiratory and nervous systems, go to the spa. More than 20 types of massage are practiced here (including relaxing, Ayurvedic and Taoist energetic ones), stone therapy and balneology based on Naftusia mineral water from a natural spring located on the territory of the center.
If in "Lago-Naki" you are primarily interested in treatment, it is more profitable to arrange the "Smart Rest" program for 7 or 10 days, which includes accommodation, meals, a visit to the pool, morning yoga and qigong classes, medical consultation and individual procedures.
A great advantage of the center is a variety of food options in the areas of "gastrointestinal tract", "Diabetes mellitus", "Weight loss". There is also a vegetarian menu.
Before planning your vacation, take a look at the "Promotions" section on the official website. Here are published profitable seasonal offers.
If you like a quiet, peaceful holiday, come here in the fall, because in the summer, the tone is set by the nearby children's camp.
The price depends on the accommodation option - from RUB 1,750. per day for accommodation in a studio for four people up to 6,090 rubles. in the vip cottage.
lagonaki.com
Altay Resort
The complex is located in the northwestern part of the Altai Republic, surrounded by forests and mountains. You can get here in 50 minutes from the Gorno-Altaysk airport.
You will live in a chalet or cottages in the traditional Russian style, and spend your time in a health-improving complex, where they offer treatment according to the programs "Relaxotherapy" (54,500 rubles per week), "Cleansing and rejuvenation" (54,300 rubles.), "Women's Health" (58 350 rubles), "Slim silhouette" (82 500 rubles).
One of the most popular procedures is antler baths - a favorite attraction of travelers in Altai. A solution of boiled young Altai deer antlers (antlers) is added to a hot bath, which takes about 15 minutes. So here they treat diseases of the cardiovascular system, nervous disorders and increase immunity.
The complex has a spa center with a swimming pool, a sauna with Himalayan salt, a cedar phytoparosauna and a massage room.
Price: a week's stay in a Studio room will cost 35,100 rubles. per person.
altayresort.ru
RODINA Grand Hotel & SPA
Rodina has been on the lists of the best hotels on the Black Sea coast for several years now. Luxurious views and a decent spa menu are guaranteed here. The program includes anti-aging facial treatments (from 2,500 rubles), moisturizing, nourishing, cleansing complexes (from 2,000 rubles), detox body treatments (from 5,000 rubles) and massages (from 600 rubles). If you are passing through Rodina, indulge yourself in express treatments with Guinot cosmetics. Each of them will take no more than 30 minutes (and 2,000 rubles).
Other activities include swimming pools, sports grounds, tennis court, private beach. And this fall, in honor of the tenth anniversary of RODINA Grand Hotel & SPA, there is a special offer: if you book nine nights in the velvet season, you will receive the tenth as a compliment. Of course, in this case too, there is no need to talk about budget vacations, but it is definitely worth it.
Price: a seven-day stay in a room with a garden view will cost 196,000 rubles. for two.
grandhotelrodina.ru
LUCIANO
This spa complex in Kazan has won various nominations at the Prix Villegiature, Perfect Spa, World Spa and Wellness Award. And in the halls of LUCIANO you can meet singer Pelageya and actress Tatyana Lyutaeva. The place is really worth going here at least for a weekend, choosing one of the health programs: "Detox", "Antistress", "Eastern Weekend", "Russian Weekend", "Body shaping". Or you can stay longer and spend time in thermal complexes with eastern, Russian and thermal spa zones for hydrotherapy sessions (from 1,500 rubles) and massage (from 1,400 rubles).
On the territory of the complex there is a beauty center Beauty Clinic LUCIANO, where they offer facial skin care from Biologique Recherche (from 4,200 rubles), Suisse Aimant (15,000 rubles), Comfort Zone (from 2,500 rubles).
Price: accommodation in a "Standard" room - 9,000 rubles. per day.
luciano.ru
Champagne SPA at the Imperial Hotel in Abrau-Dyurso
One should come to the famous wine-making region not only for excursions to the Russian wine house "Abrau-Dyurso". We liked the local Champagne SPA at the Imperial Hotel, where, with a clear conscience and for health purposes, they offer to take a bath with champagne. Semi-dry pink "Abrau-Dyurso" is used here for tonic purposes, brut - for relaxing. And the body at this time is replenished with vitamins A, B, C, E, and PP, AHA-acids and polyphenols, which are contained in champagne. You can continue your spa day with one of the rituals with scrubbing, lymphatic drainage massage, body wrap and wine tea (from 8,100 rubles). And to consolidate the result - facial treatments based on Biologique Recherche and Caudalie cosmetics.
You can also spend time in the thermal area with herbal sauna, hammam, Kneipp path, experience shower and Finnish sauna.
Price: a bath with champagne will cost 1,600 rubles, a day in the thermal zone - 2,000 rubles.
visitabrau.ru/hotels/champagne-spa
Essentuki mud baths
The mud baths in Essentuki will give odds to the famous baths of Budapest. Start your exploration of the local landmark with a guided tour of the building, built in 1915 and since then practically unchanged in its historical appearance.
In addition to the mud baths on the territory of the complex there are the Upper Mineral Baths and the Drinking Gallery of the Spring No. 17. All of them are available for use, however, to visit any of the procedures (whether it is a mineral bath or mud therapy), you will need a referral from a therapist. You can get it here, but it is better to know about the characteristics of the body in advance, because there are many contraindications. For example, mud therapy is prohibited in case of acute inflammatory processes, anemia, varicose veins, and pregnancy.
Price: appointment with a therapist - 400 rubles, mud therapy - from 120 rubles, balneotherapy - from 100 rubles.
essbgl.ru
Ecohotel "Romanov Les"
Romanov Les could have been a standard recreation center on the banks of the Volga, if not for a decent spa center with a good selection of treatments. We paid attention to antique bath rituals for restoring immunity and relaxation (from 4,200 rubles), multi-day detox and slim programs (from 43,000 rubles) and a program for expectant mothers (16,940 rubles). And you can also devote time to classic facials based on METATRON, SOTHYS, LebeL, KEUNE cosmetics.
romanovles.ru
Text: Julia Kozoliy
